The path to healing after abuse is often portrayed as linear, straightforward, and predictable. But for survivors, the reality is far more complex and deeply personal. If you’ve experienced abuse, you’ve likely felt lost in…
Leaving an abusive relationship is one of the most challenging and courageous decisions someone can make. Whether you’re still grappling with the idea of leaving or actively making plans to get out, it’s essential to…
If you’re planning to leave an abusive relationship, your online privacy is critical to protect your safety. Abusers often use technological means to surveil, manipulate, and maintain control over their victims. From monitoring your devices…
One of the most difficult situations to watch is seeing a friend struggle in an abusive relationship. Your instinct may be to protect them, to confront their partner, or to urge them to leave immediately.…
Experiencing abuse can leave deep emotional and physical scars. Whether the abuse was recent or years ago, the path to healing can seem overwhelming and unclear. For many survivors, therapy plays a vital role in…
