Domestic abuse is a serious problem that can happen to anyone, regardless of gender, race, or age. It can often go unnoticed for years until it reaches a breaking point. If you or someone you know is experiencing domestic abuse, it is important to seek help immediately. This blog post is here to give you a guide on what to do if you are experiencing domestic abuse.
Recognize the Signs
Domestic abuse isn’t limited to physical violence. It can come in many forms such as emotional and psychological abuse, financial control, sexual abuse, and more. Recognizing the signs of abuse can be challenging as abusers often disguise their behavior as love or care. These signs include constant criticism, threats, isolation from friends and family, financial control, and more. Be sure to educate yourself on the forms of abuse and the signs to recognize.
Reach Out to a Professional
The first step towards seeking help is to reach out to a domestic violence counselor or hotline. They can provide you with support, resources, and counseling without judgment. They can help you create a plan to leave the abusive relationship and ensure your safety in the process. You can find these hotlines online or in your local phone book.
Get Legal Help
Legal aid can provide crucial help during these situations. They can help you obtain restraining orders, assist in divorce proceedings, and more. It is important to have a legal plan in place to protect yourself and your family. Consult with an attorney specializing in domestic violence cases as soon as possible.
Create a Safety Plan
Leaving an abusive relationship can be the most dangerous time. You must make a safety plan to ensure your protection and minimize the risk of your abuser finding you. This plan can include contacting law enforcement for protection, creating a secret escape route, and reporting any threats received by your abuser.
Surround Yourself with Support
It is essential to surround yourself with support. Reach out to trusted friends and family members who can provide emotional and physical support during this time. Join a domestic violence support group to share and learn from others who have been through the same situation. You can also get additional help from a therapist or counselor.
Disclaimer: This blog post provides general information about domestic abuse. It does not provide legal advice. Victims should consult with a legal professional for advice related to their specific situation.
Are You Experiencing Domestic Violence or Abuse? DVAP Is Here To Help
Domestic Violence and Abuse Protection, Inc. is a non-profit organization committed to protecting the victims of domestic abuse.
When restraining orders are not enough, we are there to provide the determined protection you deserve. We are located at 3900 Orange St. Riverside, CA. Call us at (951)-275 8301 (24 hours). Alternatively, you can email us at admin@dvapriverside.org
